Looks like Oprah is on the detox train! WOO! Still on my detox. I am breaking one day for my cousin's wedding this Friday (but then adding one more day at the end of my detox). I'm one of the bridesmaids and hey, I deserve a little fun, but still planning on continuing after that. So, friends of mine, if you need a designated driver for the next couple weeks, call me up!
So Oprah is basically doing the same type of thing: no alcohol, no caffeine (although I allow myself green tea for my skin), no sugars (minus natural sugars in fruit, etc.), no gluten (which is a bit intense - but good to avoid as much as possible). GO OPRAH!. Check out the article and her regime here.