I failed to mention that while writing the previous entry, I was drinking a decaf coffee with one of those vanilla creamers (which I never have!). Anyway, but on a good note, my friend and lovely coworker and fellow health nut (except at this moment), Heather, just called and said she was at Coffee Bean and asked if I wanted an Ultimate. I said "NO!" The sugar devil even uses loved ones to get you to take a bite of the sugar apple.
Pause.... ummm earthquake just now. 5.8!