Thursday, August 28, 2008


Ok, I should make on exception to being a purist. When you're sick, and you want your ailment to go away as soon as possible, BE A RAW FOOD PURIST and get lots of rest. There is not better cure than sleep and eating raw foods and avoid all breads, sugars, dairy, meats, etc. Eat only fruits and veggies and do not forget to think POSITIVE. Remind yourself that you are healthy and happy (even though this is hard when we have the flu) and also imagine your body actually pushing out the sickness from your body. This really works especially when you think you're about to get sick! I've been sick once in a year and a half.

Trust me, it works!!!

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