Tuesday, September 9, 2008

Getting Sick....

Not me, silly, but my sidekick Heather is sick. We work together so the chances of me getting sick are far greater. So my weapon? Well, staying away from coffee, which lowers the immune system and makes one more susceptible to sickness. Drinking my miso soup right now and some green tea and will eat mainly raw today, hoping that will "clean out" my system. I am also staying away from dairy, bread and sugar. Do the same. It seems to be going around like crazy. And sleep lots. Eat all raw if you can. That always works wonders!

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