Friday, September 26, 2008

It's Friday, so gimme some HOT COCOA!

It's Friday... YAY! And after riding my bike to work, I deserve a treat of organic, fair trade hot cocoa from Trader Jose's! It's delish. So check out some interesting facts on COCOA below.

Trade coffee for cocoa.
From WebMD

In a study published in a 2006 issue of the Journal of Nutrition, researchers found that cocoa containing high levels of two dietary flavonols (epicatchin and catechin) protected skin from sun damage, improved circulation to skin cells, affected hydration, and made the skin look and feel smoother. Delicious!

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