Now, read this: The Importance of Vitamin D
Thursday, January 29, 2009
Vitamin D - The New Acne Cure?
Ok, so my friend Noel (I call her Christmas) was recently told by her doctor that she is lacking the Vitamin D in her life. Bummer. So her doctor prescribed for her vitamin D capsules. Of course, she's taking prescription vitamin D so her dose is much larger than what is found over-the-counter. So this morning Christmas IM's me and tells me that her skin has never looked better. Blemish free, glowing, beautiful. She hasn't put an ounce of makeup on all week. Ummm, gimme!!!! I'm going to check this out and see if it helps my skin. Before you decide to do the same, consult your physician to get a consultation and see what dosage is right for you. Do your own research! Vitamins, if taken incorrectly can be as dangerous as prescription pills, and they're not FDA approved. Remember, I am no doctor, but sounds like Vitamin D might help the skin tremendously.