Tuesday, May 19, 2009

Free Vitamin Recommendation...

I stopped taking vitamins after realizing that I wasn't quite sure what I needed, what I did not need, what might be harmful to my body, etc. Vitamins are not FDA regulated so it's important to research and be smart about what is put into our mouths. When I watched Eat for Optimum Health, I thought that Dr. Andrew Weil really gave good reasons for the vitamins he thinks people should be taking.

1 comment:

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