Propolis. What is it? Propolis is what bees use to seal unwanted gaps in their beehives. It's believed that it has immune-boosting agents. Propolis also promotes a healthy heart, and fights off the allergies, sore throats and other ailments. I'm using a particular brand that is native to Australia, but it's probably best to try and find a brand that is native to where you live. If you can't find it, HERE is the Australian brand. Remember to research whatever vitamin you decide to take in order to make sure they are suitable for your body!!
Fusion Health is a Chinese herbal company and the Cold, Flu and Cough seems to be working really well. I feel so much better since I popped a few vitamins earlier today. Here is some information taken directly from the Fusion Health Website:
Fusion Health COLD FLU COUGH is a powerful modern Chinese herbal medicine used to stimulate the immune system.Then of course there's Zinc, probably the best preventative cold vitamin aside from the obvious Vitamin C. It's also a great vitamin for detoxing from alcohol. It promotes healthy bones, healthy brain and great for the skin - - but in my case it's fabulous to up the immune system and prevent colds. It's best when taken at the first signs of a cold... right when you don't feel totally right, TAKE IT! Works so well!
COLD FLU COUGH contains the scientifically researched herbs Echinacea and Andrographis blended with seven other potent anti infection Chinese herbs including Forsythia, Lonicera and Isatis to provide antibacterial, antiviral, antiinflammatory, decongestant, expectorant, detoxifying and fever reducing actions.
COLD FLU COUGH helps relieve the symptoms of flu, cold, tonsillitis, laryngitis, including fever, pain, sore throat, cough and mucus congestion. May be taken at least 2 hours apart from antibiotics.
The last but not least remedy to prevent a cold... POSITIVE THINKING! I keep telling myself that I FEEL GOOD, I FEEL HEALTHY! I use positive words and don't allow myself to think that I will get ______! Don't want to even say it!
Anyway... off to dinner with my family! OZ IS THE GREATEST!