Thursday, October 29, 2009

Steamed Butternut Squash


One of the main goals of Mother Health is to provide easy recipes that make nutritious, delicious quick meals. The #1 reason we choose the food we eat is for taste, #2 is for convenience. We eat what we like to eat. But healthy food can become something we love to eat and easy to prepare.

My favorite resource for quick, easy, healthy recipes is George Mateljan's World's Healthiest Foods. Delish!

Here's his Healthy Seven Minute Steamed Butternut Squash.

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